Integrative &Functional Nutrition

Our bodies have an amazing ability to heal when given the opportunity and the right building blocks. Functional medicine is a personalized patient-centered approach that focuses on the whole body to uncover the root causes of your health challenges. We will work together to customize a nutrition and lifestyle plan. My mission is to create a warm and safe place wherever you are on your wellness journey while we work together to help your body heal itself.

How It Works

Free 30 minute consult

This is an introductory phone call to see if we are a good match. We will briefly go over your health history so I can learn how to help you.

Initial consultation

This 90 minute visit includes a comprehensive health assessment. We will also discuss your medical history, current health issues, recent lab work, current supplements and medications. At this session we will get you started on a plan and set up recommended lab work.

Follow up visit

This session is to check in on and adjust the treatment plan and go over any additional lab work. Sessions are usually scheduled within one month of the initial appointment and further appointments are dependent on your health conditions and needs

Food should taste good, but it should also nurture your body.

When working together, clients are provided with a variety of nutrition services that help improve their long-term dietary habits and chronic health conditions. With a creative, dynamic, and responsible approach to healthy eating, clients will have a sense of empowerment and control over their health outcomes. Integrative functional medicine is a systems-biology approach that focuses on the whole person. The practitioner and client work together to identify and address prevention approaches and the root causes of their health-related concerns. Therapies are evidence-based and personalized to help achieve optimal health and healing.

Ready to take the next step in your health journey?

Testimonials

“Functional Medicine/Nutrition has changed my way of looking at treatments and holistic medicine. After spending nearly most of my life with chronic illness, Doctor after Doctor, and tons of meds that just made me worse or gave me more side effects, I gave FM a chance and it it changed my life in more ways than I could have imagined! Finding and treating the underlying cause vs just the symptoms is how treatments should go. I have found some relief and changes in the severity of my symptoms. I have noticed improvement of concerns I thought I would struggle with forever. It’s improved my overall quality of life! With the guidance and support I have also learned so much about what we put into our bodies and how it effects every system. I’ll never look at food the same and have changed my diet for the better! I encourage anyone who has struggled to give this “different” approach a chance, I’m forever grateful I did, I wish I took a chance sooner.”

— JM

“I started working with Andrea in the fall of 2020. I had been suffering with constipation and bloating issues for years. I saw gastroenterologists and tried many sources of relief, including Linzess, without success. Andrea listened carefully and thoughtfully to me about my symptoms and lifestyle. She recommended including and eliminating certain foods in my diet and also recommended including certain vitamins, minerals, nutrients and supplements in my diet to help balance my body and heal my gastrointestinal tract.

After following Andrea’s protocol for over 6 months, my constipation and bloating issues are rare. When they do occur,  she and I know what may have triggered it and what to do about it.

Andrea’s ability to carefully listen, thoughtfully and knowledgeably consider new ideas has brought me a life free of constipation and bloating. Thanks Andrea, you gave me back my life!”

— PA